Diabetes can be prevented but not cured. Take control of your health and start making positive lifestyle changes with the help of a trained lifestyle coach and fun, engaging support groups.

You will learn about the yearlong program and its goals, complete a “Readiness to Change Questionnaire,” and you can ask questions to see if this program is right for you.

Eligibility for Participation:

• At risk for or have prediabetes
• Overweight
• At least 18 years of age
• Not pregnant
• Do not currently have diabetes

Cost: People who decide to commit to the program and are not covered by Medicare or certain BCBS plans will be charged a fee of $220, which covers educational sessions and materials for the entire year.

Call 701-857-2850 to RSVP or to learn more.

Weigh 2 Change Session Zero will meet every first Tuesday of the month from 12-1 p.m. at Trinity Health Medical Arts, 5th Floor Skywalk Conference Room C.