Diabetes can be prevented but not cured. Take control of your health and start making positive lifestyle changes with the help of a trained lifestyle coach and fun, engaging support groups. You will learn about the yearlong program and its goals, complete a “Readiness to Change Questionnaire,” and you can ask questions to see if this program is right for you.

An informational session, Session Zero, takes place on Tuesday, September 12 and October 10, 4-5 p.m., choose which date works best for you. Space is limited, so please RSVP to 701-857-5268. If you would like to participate in the program, but cannot attend the Session Zero, call 701-857-2850 to do an over-the-phone individual session zero.

Eligibility for Participation:

• At risk for or have prediabetes
• At least 18 years of age
• Overweight
• Do not currently have diabetes
• Not pregnant

Cost: People who decide to commit to the program and are not covered by Medicare will be charged a fee of $220, which covers educational sessions and materials for the entire year!