Trinity Health’s Outpatient Nutrition Services will offer a grocery store tour focusing on the Mediterranean Diet. The tour is set for Tuesday, September 12, from 6 to 7 p.m. at the original MarketPlace Foods, 1930 South Broadway.
The Mediterranean Diet is a heart-healthy eating plan that emphasizes vegetables,
beans, whole grains, fruits, nuts and plant-based oils. Highlighted on the tour will be information on how to shop for foods that follow a Mediterranean style diet as well as tips on cooking methods and how to achieve the traditional flavors.
Space is limited. Early registration is advised. To register, please call 701-857-5268 by September 11. Participants are instructed to meet at the east entrance of MarketPlace Foods, near the deli.