The Trinity Health Center for Diabetes Education will host a free program, “Mindful Movement,” Tuesday, March 19, at 5:30 p.m. in the Trinity Health Community Conference Room at Town & Country Center, 1015 South Broadway.
Speaker will be Kristina Hokenson, RDN, LRD, outpatient dietitian and yoga instructor who enjoys coaching and educating individuals about food, nutrition, and mindful movement. She’ll discuss how mindful movement and exercise can help with diabetes management and overall health.
The program is part of the center’s ongoing educational series, Keys to Diabetes Success. The focus of this year’s topics is a mindful approach to diabetes care. Reservations aren’t required but recommended by calling the Center for Diabetes Education at 857-5268.