Trinity Sports Medicine is pleased to offer our FASTER Athletics program to area schools during the summer months. FASTER – which stands for Flexibility, Agility, and Strength Together Equal Ready – is an injury prevention and performance enhancement program that has proven highly successful since it was introduced in 2006. Countless athletes have reported significant gains in strength, speed, and agility – with fewer injuries.
Links to download registration sheets are on the right side of this page.
FASTER emphasizes overall strength, agility, flexibility, and core strength, with a focus on injury prevention. In developing the program, Sports Medicine staff identified common injury problems in our athletes and incorporated activities into the program that address those injury concerns.
- Improved overall strength
- Increased flexibility
- Better foot speed and agility
- Enhanced core strength
- Less injury potential thanks to strength gains, ACL prevention, and balance
- ADDED BONUS: Free “FASTER Program” T-shirt!
Register online, mail or phone 701-857-3486
Mail to: Trinity Sports Medicine, 101 3rd Ave. Suite 102, Minot, 58701 Attn: Robyn
Fee: General FASTER $110.00 if by May 20, $125.00 after May 20. Sport Specific $150.00 if by May 20, $165.00 after May 20. Deadline ins May 27.