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  • Archives for Exercise Physiology

Exercise Physiology

Tanya Gillen


February 17, 2022

My goal is to be able to make a difference in a person’s life by providing them with the tools and skills, as well as the knowledge, to be able to live functionally and have a good quality of life. My focus and emphasis with all my clients is on improving quality of life!

Personal tidbit: Tanya recently returned to school to pursue a nursing degree. In her free time, she loves swimming, cycling, UND Hockey games, time at the lake and trips to Colorado. Her greatest joy is her family.

 

Kurt Lilley


February 8, 2022

“I’m passionate about physical fitness, athlete development, and progress.  I strive to challenge our athletes, both mentally and physically, to reach their full potential.  I try to be the best version of myself each and every day, I try to be better than I was yesterday.”

Personal tidbit: in his free time, Kurt loves to read, golf, and spend time with his daughter.  He enjoys the outdoors at the lake with family and friends. He calls working out his happy place.

Kristy Myers


February 8, 2022

“I loving helping people become a better version of themselves each day and I love making fitness fun for kids.”

In her free time, Kristy likes hanging out with family, reading, baking sourdough bread and taking vacations.

 

Liz Vibeto


February 8, 2022

“I love being a part of the Crossfit Community and teaching functional movement to all ages and abilities.”

Personal tidbit: Liz is an animal lover whose hobbies include camping and playing and watching sports.

Darren Armstrong, ATC


February 8, 2022

” I am passionate about the Service and Wellness opportunity that Trinity Health provides our athletes and our community.  In Sports Medicine, we are trusted to take care of people’s kids and that is a responsibility that our staff takes pride in.”

Personal tidbit: the Armstrongs hunt and fish as a family. Darren enjoys being active and the outdoors.

 

Nya Harris


February 8, 2022

“I am passionate about helping people feel their best physically and mentally and helping people improve their health. I love being part of a community that supports and encourages one another!”

Personal tidbit: when not coaching CrossFit, Nya is a social worker for a foster care agency in town. Outside of work, she enjoys spending time with family and here puppy dogs.

Kendra Eerdmans


February 8, 2022

“I am very passionate about running. I love running and seeing what my body is capable of doing. To be a good runner I need to take care of my body.  Professionally, everything I do is geared toward helping others have a strong/healthy body so they can achieve all their dreams and goals.”

Personal tidbit: in her free time, Kendra runs a lot!  Some other things she enjoys are hiking, traveling with her husband, reading, cooking new recipes, and scrap booking.

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