Wellness & Prevention
Trinity Health helps people manage their health through a range of services and programs focused on health, wellness and safety.
Each year, more and more scientific evidence points to the benefits of regular physical activity. Being physically fit — being able to perform moderate to vigorous levels of physical activity without undue fatigue — has a profound impact on long-term health and reduces one's risk for heart disease, stroke and diabetes. Learn More about Exercise Physiology
Trinity Exercise Physiology is committed to enhancing human health, physical fitness and athletic performance through research, education, and service for people of all ages and abilities. Learn More about Outpatient Nutrition
Sleep Center - Learn More about the Sleep Center and Trinity's Sleep Services.