Exercise Physiology | Services

Exercise Physiology

Each year, more and more scientific evidence points to the benefits of regular physical activity. Being physically fit - being able to perform moderate to vigorous levels of physical activity without undue fatigue - has a profound impact on long-term health and reduces one's risk for heart disease, stroke and diabetes.

Motivation Tutorials - Exercise Logging

With Trinity's Motivation program, you can create and follow your personal exercise plan. We have video tutorials to demonstrate creating and using accounts.

Committed to your health

Trinity Health has long been committed to improving the health of the people it serves through education and prevention programs. Now we're able to carry that mission a step further with a comprehensive program aimed at helping people achieve their personal health and fitness goals using the latest methods and research available in exercise science. We've assembled some of the finest exercise specialists in the country to help you achieve a lifestyle that is practical, effective and enjoyable.

Trinity Health Exercise Physiology Staff

Trinity's staff is professional, motivated and highly trained. All have at least an undergraduate degree in a health/fitness related field and are certified (or in the pursuit of certification) by the American College of Sports Medicine (ACSM), American Council on Exercise (ACE), and/or the National Strength and Conditioning Association (NSCA).

 Providers in this field:
 (hover or click to view more details)

Kyra Brookins MS, CSCS

Kyra Brookins is excited to be a new member of Trinity Health as an exercise physiologist. Kyra gre --More--

Russell Gust MS, CSCS, ACSM-CET

Exercise Physiology Manager Russell Gust holds a Master's degree in Exercise Science from the U --More--