Exercise Physiology | Health in Motion

Exercise Physiology - Motivation Tutorials

Below you will find video tutorials for Trinity's Healthy Living Program using Motivation.

Motivation helps you maintain this foundation with a variety of tools to help you learn more about your lifestyle and a long term tracking tool that helps you see your improvement over time. Motivation is a comprehensive activity and lifestyle management tool. It will permit you to log your workouts and other activities, to learn more about health and fitness and to work with the Trinity Health Exercise Physiology staff as you plan your personal journey to fitness.

What is Healthy Living?


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New Member Registration Tutorial


Only for those who have never had an account

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Member Conversion Tutorial


For those who have had an account

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Scheduling an Assessment


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 Providers in this field:
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Kyra Brookins MS, CSCS


Kyra Brookins is excited to be a new member of Trinity Health as an exercise physiologist. Kyra gre --More--

Russell Gust MS, CSCS, ACSM-CET


Exercise Physiology Manager Russell Gust holds a Master's degree in Exercise Science from the U --More--