Exercise Physiology | Health in Motion

Exercise Physiology - Motivation Tutorials

Below you will find video tutorials for Trinity's Healthy Living Program using Motivation.

Motivation helps you maintain this foundation with a variety of tools to help you learn more about your lifestyle and a long term tracking tool that helps you see your improvement over time. Motivation is a comprehensive activity and lifestyle management tool. It will permit you to log your workouts and other activities, to learn more about health and fitness and to work with the Trinity Health Exercise Physiology staff as you plan your personal journey to fitness.

What is Healthy Living?

Loading the player ...

New Member Registration Tutorial

Only for those who have never had an account

Loading the player ...

Member Conversion Tutorial

For those who have had an account

Loading the player ...

Scheduling an Assessment

Loading the player ...

 Providers in this field:
 (hover or click to view more details)

Adam Carr CF-L1

Adam is a long-time participant of CrossFit and is Level 1 certified. He is employed full-time by R --More--

Brandon Foster CSCS, USA-L1SPC, CF-L1

Brandon Foster holds a B.S. in Exercise and Sports Science from Texas Tech University. --More--

Russell Gust MS, CSCS, ACSM-CET

Exercise Physiology Manager Russell Gust holds a Master's degree in Exercise Science from the --More--

NicoleJ Manuel BS, ISSA-FT

Originally from Albuquerque, New Mexico, Nicole graduated from New Mexico State University where she --More--