Trinity Health is committed to preserving and improving the quality of health to the people we serve. Our mission is to excel at meeting the needs of the whole person through the provision of quality healthcare and health related services.
Each year, more and more scientific evidence points to the benefits of regular physical activity. Being physically fit — being able to perform moderate to vigorous levels of physical activity without undue fatigue — has a profound impact on long-term health and reduces one's risk for heart disease, stroke and diabetes.
Trinity Health has long been committed to improving the health of the people it serves through education and prevention programs. Now we're able to carry that mission a step further with a comprehensive program aimed at helping people achieve their personal health and fitness goals using the latest methods and research available in exercise science. We've assembled some of the finest exercise specialists in the country to help you achieve a lifestyle that is practical, effective and enjoyable.
Trinity Exercise Physiology is committed to enhancing human health, physical fitness and athletic performance through research, education, and service for people of all ages and abilities.
Trinity's staff is professional, motivated and highly trained. All have at least an undergraduate degree in a health/fitness related field and are certified (or in the pursuit of certification) by the American College of Sports Medicine (ACSM), American Council on Exercise (ACE), and/or the National Strength and Conditioning Association (NSCA).