Services & Programs

wellness / prevention

Trinity Health helps people manage their health through a range of services and programs focused on health, wellness and safety.

<empty> EXERCISE PHYSIOLOGY
<empty> Staff
<empty> <empty> Individualized Fitness Program
<empty> <empty> Program Options
<empty> <empty> What is Health in Motion?
<empty> <empty> Health in Motion Exercise Log Website
<empty> <empty> Health in Motion Blood Referral
<empty> <empty> The Spotter - July 2010

<empty> OUTPATIENT NUTRITION
<empty> SLEEP CENTER
<empty> MINOT FAMILY YMCA

EXERCISE PHYSIOLOGY

| Home | Program Options | Individual Fitness Program |
| Staff | Health In Motion |

Each year, more and more scientific evidence points to the benefits of regular physical activity. Being physically fit — being able to perform moderate to vigorous levels of physical activity without undue fatigue — has a profound impact on long-term health and reduces one's risk for heart disease, stroke and diabetes.

Committed to your health

Trinity Health has long been committed to improving the health of the people it serves through education and prevention programs. Now we're able to carry that mission a step further with a comprehensive program aimed at helping people achieve their personal health and fitness goals using the latest methods and research available in exercise science. We've assembled some of the finest exercise specialists in the country to help you achieve a lifestyle that is practical, effective and enjoyable.

Our Mission

Trinity Exercise Physiology is committed to enhancing human health, physical fitness and athletic performance through research, education, and service for people of all ages and abilities.

Trinity Health Staff

With 15 years experience in the health and fitness industry, coordinator Norm Judd holds a Master's degree in exercise science from the University of Tennessee, where he also served as an assistant strength and conditioning coach. He is a certified strength and conditioning specialist, a certified personal trainer and also has experience in the field of corporate fitness and recreation.

Trinity's staff is professional, motivated and highly trained. All have at least an undergraduate degree in a health/fitness related field and are certified (or in the pursuit of certification) by the American College of Sports Medicine (ACSM), American Council on Exercise (ACE), and/or the National Strength and Conditioning Association (NSCA).

More Information

If you would like more information, you may follow the links below or call our Exercise Physiology staff at 701-857-3030 or 1-800-862-0005.

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